Online life coaching

Online life coaching offers practical, forward-looking support for people who want to make a change but feel uncertain about where to begin. Sessions can help you clarify what matters to you, turn broad ambitions into realistic goals and identify the obstacles that may be affecting your progress.

Life coaching may involve exploring your values, strengthening confidence, making decisions or creating a manageable plan of action. Rather than telling you what to do, the process is designed to help you develop your own direction, take purposeful steps and remain accountable to the changes you have chosen.

Life coaching is offered by Sherry, who works as both a counsellor and a life coach. Coaching is practical and forward-looking rather than a form of therapy or mental-health support. If what you are carrying feels more emotional than practical, individual counselling may suit you better, and we are happy to talk it through with you first. Sessions are held online by private video wherever you are, and each session lasts 45 minutes. The current introductory price is £20 (GBP) per session. You can see online counselling fees for full details.

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Areas of support

People often come to life coaching for reasons like these. You do not need to fit any of them neatly, and you are welcome to bring whatever feels most pressing.

  • Feeling stuck or lost
  • Identifying meaningful goals
  • Building a plan of action
  • Confidence and motivation
  • Decision-making
  • Life direction and transitions
  • Developing new habits
  • Planning and accountability

Helpful for: People who want greater clarity, practical structure and supportive accountability while working towards personal goals.

How online sessions work

  1. 1

    Choose your counsellor

    Sherry offers this service, and you can read more on the about page.

  2. 2

    Arrange a session

    Select an available time, or send an enquiry and we’ll confirm the details.

  3. 3

    Meet online

    Join a private online video session from a comfortable location of your choosing.

Online sessions are available to clients in many locations worldwide. Suitability and availability may depend on your location and circumstances. If you are unsure, just ask. Session times are shown in UK time and fees are charged in pounds sterling (GBP).

Who you’ll be working with

Life coaching is offered by Sherry, who works as both a counsellor and a life coach. Coaching is practical and forward-looking rather than a form of therapy or mental-health support. If what you are carrying feels more emotional than practical, individual counselling may suit you better, and we are happy to talk it through with you first.

Price and duration

£20

Introductory price

per 45-minute session

This is an introductory price and may change in the future. The price shown when you book is the price you will pay.

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Common questions about life coaching

How is life coaching different from counselling?

Life coaching is practical and forward-looking, clarifying what matters to you, setting realistic goals and planning steps towards them. Individual counselling gives you space to explore difficult emotions, recognise patterns and make sense of past experiences. If you’re unsure which would suit you better, send us a general enquiry and we’ll help you decide.

Do I need a clear goal before I start?

No. Coaching is often most useful for people who want to make a change but feel uncertain about where to begin. Sessions can help you clarify what matters to you and turn broad ambitions into realistic goals.

Who delivers life coaching?

Life coaching is offered by Sherry, who works as both a counsellor and a life coach.

Will I be told what to do?

Rather than telling you what to do, the process is designed to help you develop your own direction, take purposeful steps and remain accountable to the changes you have chosen.

More questions are answered on the online counselling FAQ.

Other ways we can support you

  • Online individual counselling

    Adults looking for personal, one-to-one support and a private space to talk, reflect and better understand themselves.

  • Online couples counselling

    Couples who want to understand each other more clearly, improve communication or work through difficulties in their relationship.

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